Walk Strong,
Play Free.
We help girls walk away from harmful coaching with courage and return to the sports they love with safety, confidence, and joy.
What We Do
Walk Strong, Play Free supports girls who have experienced toxic or harmful coaching and helps them find safe, joyful, and healthy ways to return to sport—or rewrite their story entirely.
Joy Clinics
Low-pressure, positive sport sessions led by athletes who understand what it means to walk away and come back stronger.
Peer Mentorship
Older girl athletes mentor younger ones, offering support, perspective, and concrete tools for self-advocacy.
Safety & Advocacy
Workshops and guides for girls and families on recognizing unhealthy coaching and knowing how to respond.
Return-to-Play Pathways
Resources for finding new teams, coaches, and environments that center joy, safety, and respect.